Bridget Hehir MS, PMHNP-BC

• Founder, at Trillium Mental Health

• Board Certified Psychiatric Nurse Practioner

Compassionate, Collaborative, and Holistic Mental Health Care

As a board-certified Psychiatric Nurse Practitioner, I am committed to providing compassionate, comprehensive mental health care to individuals of all ages, with a special focus on women’s mental and emotional wellness.

My practice is rooted in collaboration, active listening, and personalized treatment. I believe that seeking support is a profound act of strength, and my goal is to help you feel heard, understood, and empowered as we build a treatment plan tailored to your unique story and goals.

A Focus on Women’s Mental Health and Holistic Healing

My passion for women’s mental health, trauma-informed care, and holistic treatment stems from witnessing how often emotional struggles are overlooked, especially during transformative life stages like pregnancy, postpartum, and perimenopause. After over a decade working in women’s health, I saw a consistent pattern of silent suffering and unmet needs, and I chose to center my work around filling those gaps.

These areas demand deep empathy, presence, and a personalized approach. Supporting women as they reconnect with their strength and identity is one of the most meaningful aspects of my work.

Thoughtful, Personalized Medication Management

My approach to medication management is both compassionate and collaborative. I see medication as one tool in a broader toolbox and work closely with each person to ensure that any treatment plan aligns with their lifestyle, values, and preferences.

I take time to understand not only your symptoms but also your story—your background, your concerns, and what matters most to you.

A Full Life, Both Personally and Professionally

Outside of the clinic, life is full and joyfully chaotic. I’m a mom to three busy kids and a very large, fluffy dog, and much of my free time is spent on the move, often at a ballpark cheering on my children. I recharge through movement, walks with our dog, experimenting in the kitchen, reading, and finding moments of calm amidst the everyday rush.

Whether you’re navigating anxiety, trauma, ADHD, reproductive mental health, or any other mental health concerns, it’s an honor to walk alongside you. My goal is always to offer care that honors the full complexity of your biological and emotional experience and to help you feel truly seen in the process.